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- Health (1)
- Martial Arts (1)
- Tai Chi (2)
- Uncategorized (3)
RGT (Reverse Gravity Training) demo
10. March 2008 by admin.
The goal is to take the ball away from the other person without being knock down yourself. This seemingly simple game is quite challenge and fun. Watch the video and let me know what you think.
Posted in Uncategorized | No Comments »
PTA Tai Chi
5. October 2007 by admin.
Every week on Wednesday morning at 8:30 am, I teach Tai Chi to the PTA members of P.S. 16Q. The parents are really excited to be in the class. They get a chance to exercise, socialize, and bond. The Tai Chi class inspires parents’ participation in their children’s schooling and gives them a chance to focus on themselves.
Posted in Health, Tai Chi, Martial Arts, Uncategorized | No Comments »
Children doing Tai Chi
5. October 2007 by admin.
Here are two children of different age level practicing Tai Chi together. They found Tai Chi interesting and fun. They become more focused and have better concentration. Moving slow and concentrating on breathing helps relax them. They look forward to the class.
Posted in Tai Chi | No Comments »
Laughing River BLOG
18. September 2007 by admin.
Welcome to the Laughing River Blog! This is a picture of me and my wife Tai.
Posted in Uncategorized | No Comments »

